The ultimate Wellness Reset – a transformative 45-minute experience designed to cleanse the mind, body, and soul! In this session, you’ll be guided through a nourishing blend of yoga, stretching, meditation, journaling, and breath work to leave you feeling balanced, refreshed, and rejuvenated. Take a moment to reconnect with yourself and restore your inner peace. Perfect for all levels, this reset is a peaceful escape from the chaos of everyday life. Come as you are, and leave feeling renewed!